Kink as Healing - w/ Workbook

Kink as Healing is a one-hour workshop exploring kink, power, and intensity through the lens of nervous system regulation rather than performance, pathology, or fantasy.

This offering invites you to understand kink as a set of mechanisms that can support presence, regulation, and meaning when used intentionally and safely.

The workshop is paired with a downloadable workbook that guides you through reflective exercises, including:

• Mapping emotional and nervous system states

• Identifying the conditions that help you stay present during intensity

• Designing a supportive “container” for kink, power, or altered states

• Thinking through integration and return, not just activation

This is not about planning scenes or deciding what you should want.
It’s about understanding how your system works and how kink can meet it with care.

You can move through the material at your own pace, revisit sections as needed, and use the workbook as an ongoing reference for partnered kink, solo exploration, non-sexual power dynamics, or personal insight.

Includes:

• One hour of recorded teaching

• Downloadable workbook and worksheets

• Tools for reflection, negotiation, and integration

Designed for those curious about kink as a site of regulation, agency, and embodied understanding, not as something to fix, explain away, or perform.