Burnout is more than exhaustion — it’s the slow unraveling of meaning. When your work, care, or creativity stops feeling alive, recovery isn’t about rest alone. It’s about reconnection: to your body, your pleasure, your sense of possibility.

In this 90-minute workshop, we’ll reframe the erotic as vitality itself — a force that can regulate the nervous system, restore self-worth, and reawaken joy.

Through gentle education, reflection, and embodied practice, you’ll learn to:

• Understand how burnout impacts your body, mind, and erotic self
• Identify the beliefs or emotions that shape your relationship with pleasure during burnout
• Differentiate between what feels like a pull, a push, or numbness — and how to honor each
• Find one reliable “entry point” that reconnects you to aliveness (using the emotional floorplan metaphor)
• Attune to your body’s yes and no as guides for regulation and desire
• Create a “widen the circle” strategy to bring more pleasure and vitality into your daily life

This is for anyone who feels weary, overextended, or disconnected from what makes life feel good — including therapists, healers, educators, and caretakers.

Led by Natania Ora — sex educator, erotic guide, and founder of Evolving Erotic.

Tickets below. Sliding scale tickets may be available, please reach out.